Not
at all dumb.
Until
they invent a way to print us all super-fit bodies, if you want to
keep healthy and work on your muscles, you're gonna need lots of kit.
Dumbbells have always been a great way to build up your arms, but
with lots of different weights required for a full work-out they can
take up a lot of space. Well, that was true, until we discovered the
Bowflex 4-41Kg SelectTech Dumbbells.
Coming
as a pair, the Bowflex 4-41Kg SelectTech Dumbbells pretty much sum up
what they are in the name. Instead of requiring a separate unit for
each weight category, by using SelectTech you are able to twist a
dial at either end of the dumbbell to select a weight to lift. The
metal plates are then either locked to the dumbbell or released, so
when you hoist it up it will weigh the desired amount.
Because
of this, a pair of these eliminates the need to own 17 separate sets
of dumbbells, saving tonnes of space. It also means there is a lot
less clanging of metal on metal, as the twist lock selector is smooth
and easy, and each dumbbell comes with it's own plastic cradle to set
them down upon quietly (and without having to dent your floor).
When
we first used them we felt a little nervous that the SelectTech locks
on each dumbbell would break and the weights would come tumbling down
onto out feet. However, they seem extremely firmly attached on there
and after a few minutes of use we felt more confident lifting these
than traditional slide-on weights. Once lifted from the cradle the
dials can longer be twisted, so the weights can't be unlocked, even
accidentally. Also, the main grip of each dumbbell is smooth and
comfortable, and as its the same for every weight you're lifting,
your hands get accustomed to it's feel.
But
big heavy weights are just big heavy weights until you know how to
use them properly, and Bowflex lend a helping hand here too. Included
with each pair is a free SelectTech workout DVD, 'Secrets of the 4
Step Rep' which offers routines to follow for both the green newbie
picking up weights for the first time, and the seasoned pro who has
upgraded to the dumbbells. Whatever you are (can you guess what we
all are?) the DVD is a nice little addition and really helps to get
the most out of the system.
For
saving you a great deal of space in your home gym (read Monica's Health Mag for more) these are
brilliant. However, as well as that we found them to be comfortable,
innovative, and also pretty nice on the eyes too. We were grateful
for the included DVD, and also the plastic base that supports each
dumbbell, as well as keeping everything nice and quiet. Even if you
already own a set of dumbbells, we heartily recommend these. They're
not a dumb choice.
£499
for a pair
Available
from
www.fitness-superstore.co.uk