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1 October 2021

7 Health Benefits of CBD Hemp Capsules


Over the years, research has provided us evidence that shows CBD hemp extracts might have dozens of therapeutic effects. Its versatility has made CBD supplements quite popular among the youth and the older generations equally.  If you are new to this botanical compound, you will be amazed to know how beneficial CBD can be in your day-to-day lives. This article will discuss the seven most important reasons you should consider adopting CBD hemp capsules in your lifestyle and health regime. 

 

What are CBD Capsules? 


Cannabidiol, better known as CBD, is a chemical compound obtained from the Cannabis Sativa (hemp) plant. It is one of the most widely available cannabinoids after THC (Tetrahydrocannabinol). Much like other cannabinoids, CBD interacts with the Endocannabinoid System (a complex biological system) of our body. However, unlike THC, cannabidiol does not possess any psychoactive properties and produces a euphoric feeling.   

 

CBD supplements available in the market come in all forms, such as oils, tinctures, vape juices, pills, and gummies. You can also buy CBD Hemp capsules if you are not comfortable using other forms of CBD supplements. CBD hemp capsules are manufactured by encapsulating a mixture of powdered CBD extracts and a CBD carrier oil, i.e., hemp oil. The covering of the soft gel capsules is digestible and gets dissolved when it reaches your stomach.  


Why Should You Buy CBD Capsules? 


  • They Come Pre-dosed 

For beginners, who are thinking of adopting CBD supplements in their health regime, CBD capsules are a suitable option. CBD capsules come in pre-measured doses, are hassle-free to consume, and require no extra equipment like measuring droppers.  


  • They are Tasteless 

CBD Tinctures and oils often have a distinct nutty or grassy flavor. For people who are uncomfortable with the taste, tasteless CBD capsules are the better option for consumption.  


  • Fast-absorbing Method 

CBD capsules, when consumed, directly travel down to your digestive tract and impart their effect after the gelatinous covering of the capsule dissolves on coming in contact with the digestive acids. It means the CBD molecules will be rapidly adsorbed than other methods of consumption. 


  • Travel-friendly 

CBD capsules are suitable for travel use as they do not require any special equipment and come in pre-dosed forms. 

 

7 Health Benefits of CBD Hemp Capsules 


1. May Help Relieve Pain and Inflammation 

Experts have found anecdotal evidence suggesting that taking CBD capsules might help relieve pain and inflammation associated with fibromyalgia, neuropathic disorders, and arthritis. It may also help in relieving pain related to cancer and chemotherapy. When CBD enters our body, it interacts with our endocannabinoid receptors and down-regulates the pain pathway and inflammatory responses in our body.  


2. May Help Fight Obesity 

Research has shown CBD supplements may help in boosting our metabolism by interacting with the endocannabinoid receptors in our body. Studies on CBD also show that it can reduce your appetite considerably. Thus, it can also help in managing obesity and facilitate weight loss. However, this fact can only be validated by a few small-scale human model studies and anecdotal evidence.  


3. May Help Promote Good Sleep 

The erratic functioning of the endocannabinoid system (ECS) can impair our sleep-wake cycle. Studies show that CBD supplements can help regulate the sleep cycle by influencing the ECS.  CBD is also known to increase GABA generation in the brain and promote a sense of calmness and induce good sleep. A 2014 small-scale study considered 4 patients with Parkinson's Disease. The result concluded that CBD supplements could help reduce REM (Rapid Eye Movement) and thus improve sleep quality.  


4. May Help Relieve Stress and Anxiety 

According to experts, a decreased production of serotonin, a neurotransmitter, can be associated with anxiety and depressive behavior. Research has shown that CBD capsules on entering the body influence our nervous system to generate a higher amount of serotonin, thereby may help to relieve stress and anxiety. A 2011 study reported that CBD supplements might help people cope with Social Anxiety Disorder (SAD).  


5. May Help in Keeping Your Heart Healthy 

Various scientific literature and reviews suggest that CBD has multiple beneficial effects on cardiovascular health. By relieving stress, CBD may also help to reduce blood pressure and heart rate. This fact can be validated by a 2009 animal study where it was seen that CBD was effective in reducing blood pressure and heart rate in rats subjected to a stressful situation. CBD also has anti-inflammatory and authoritative properties, which help to keep the heart and arteries healthy. It reduces the risk of atherosclerosis and angina 

 



 

6. May Help in Improving Sexual Health 

Over the last few years, various scientific reviews have reported that CBD supplements can help to improve sperm count and motility. A 2019 study considered 662 male subjects with various fertility issues. The results demonstrated that people who have used cannabis products have a higher sperm concentration than those who have never used cannabis. Another study also demonstrated that CBD might be beneficial for people dealing with erectile dysfunction.  


7. May Help in Improving Your Skin Health  

Oxidative stress can impair the endocannabinoid system’s proper functioning, causing damage to the epidermal layer of the skin, increase sebum production and melanogenesis, and even induce inflammatory skin disorders. Research shows that consuming CBD capsules can help reduce the overproduction of sebum. It may also help to relieve the inflammatory responses on the skin. It may help to cure skin conditions like eczema and psoriasis.  


Safety Concerns of CBD Capsules: 


Though consuming CBD capsules are generally well-tolerated by most individuals, a few reports have shown some undesirable reactions. The most prevalent adverse effects observed are: 

  • Increased anxiety 

  • Decrease in appetite 

  • Mood changes 

  • Diarrhea 

  • Drowsiness 

  • Fatigue 

  • Nausea and Vomiting 

  • Dry Mouth or Xerostomia 

  • Liver dysfunction 

 

Doctors have also found that CBD can cause adverse interactions with drugs such as:  

 

  • Anticonvulsants like carbamazepine and oxcarbazepine. 

  • Antipsychotic drugs like pimozide. 

  • Sedatives like clonazepam or triazolam. 

  • Antifungal drugs like ketoconazole 

  • Antibiotics like clarithromycin 

  • Opioid Analgesics like fentanyl 

  • Anti-tuberculosis drugs like Rifampin 


Consult your doctor if you are under these medications before you include CBD capsules to your health regime. 


The Bottom Line: 

Investigations have found that consuming CBD capsules can be of help in treating various disorders. However, most evidence that we have to validate these findings is primarily anecdotal. Further research is necessary for us to come to a definitive conclusion about the therapeutic effects of CBD capsules in humans. 

 

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